Please join us for another Bayanihan Talks: Webinar Series on Thursday, 22 July 2021, 7:30PM

Let’s learn together!

Health and Nutrition 101 – An Unreal Journey

Guest Speakers:

Mr Aldrin Mercado
Current Philippine National Rugby Player, Bodybuilding Enthusiast and
Co-founder of Brickhouse Gym Singapore.

Mr Gareth Fairhead
Co-founder and Senior Trainer of Unreal Personal Training

An interactive presentation whereby Aldrin and Gareth will be sharing their journey in life and what has led them towards Health and Fitness. The talk will comprise of sharing with the viewers on how to have a proper plan, common pitfalls of diets and case studies.

To register, please click on the following link: https://bit.ly/2T33g39